“The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.” Thomas Edison
Sports Performance Coach with over 13 years of experience working in the WNBA, college, high school, and private sector based out of Fort Myers, Florida
My passion is in fitness, nutrition, and strength and conditioning. As crazy as it sounds, I have lived in 5 states, 7 cities, and have worked with some of the top athletes in the world to bring you the best experience and care possible. Whether you want to improve your performance in athletics, get back in shape, or simply to move more efficiently, I would love to help you out!
SERVICES
Personal Training
1 on 1 training for those looking to better their lives through movement, strength training, and conditioning. Personal training focuses on individual programming and goal setting.
Sports Performance Training
Are you a middle or high school athlete looking to get a competitive edge on the field or court? These programs are individualized based upon each athlete’s needs and aim to improve sport specific skills. This training includes: movement work, injury prevention, agility, power development, functional strength, and sport specific conditioning.
Private Membership
Love the gym but hate all of the crowds and waiting for equipment? Our private home studio allows you access to the gym whenever best fits your schedule!