Are you a High School or Middle School basketball player looking to improve your speed and on court skills?
As the current Head Coach at Bishop Verot High School and previous Strength and Conditioning Coach and Athletic Trainer with the WNBA Las Vegas Aces, I would love to help you out!
1 hour
-Dynamic Warm Up
-Agility/Speed Work
-Plyometrics
-Skill Development (dribbling, shooting, passing, defense)